C.N. KIMBERLY SNYDER'S THE BEAUTY DETOX
as a young girl I'd feast on candy and coke, meals in the microwave and fast food. I was completely ignorant to what this food was doing to my body. It wasn't until I was diagnosed with an auto-immune disease that I developed an education on nutrition. I'd read books that my doctor had suggested and articles online regarding my illness, but i had little interest in changing my eating habits.
it wasn't until a friend of mine handed me a copy of The Beauty Detox written by Certified clinical nutritionist Kimberly Snyder. I was dog sitting her two burrowing chihuahuas at the time. These two would climb into bed, teasing me with cuddles. Then THEY’D scurry to the foot of the bed, under the sheets, AND NESTLE AT MY FEET. After my initial panic that they'd suffocate while I slept, and a few texts out to make sure this was normal chihuahua behavior, I curled up and dug in to this brilliant book.
Kimberly explained nutrition in a way that made sense to me. Not only that, she made it fun! The feminine heir of her writing combined with her tried and true research convinced me that I should attempt a few shifts in my daily eating habits. After incorporating ideas such as fruit on an empty stomach, avoiding a digestive traffic jam, and food combining, I began to see results. I've SINCE purchased all four of her books, one including the brilliant DeEpak Chopra, and her tried and true SBO probiotics.
She's now become my nutritional spirit guide in a sense. When I want to cheat, I feel her gentle words nudge me in the direction of higher health. I'm not gonna lie, I've had a hard time sticking to a consistent beauty detox lifestyle . It can be challenging to alter your life completely when you enjoy a European lifestyle of wine and pastries for a romantic rendevex, or a cena delicioso at Mario Bitoaly's Italian Market, Eatily.
But as I’ve recently discovered via Kimberly’s Facebook live series, there are ways to enjoy these simple pleasures while maintaining a healthy lifestyle. These live videos are packed with fun and helpful tips and tricks! Simply follow Kimberly Snyder on Facebook, click on her videos, and enjoy! YOU CAN START WITH THIS GEM!
I HAVE YET TO FULLY COMMIT BUT I’M NOT FAR OFF. AS I CONTINUE TO SHARE MY THOUGHTS, YOU AND I'LL BOTH FIND OUT WHERE I LAND. EVERY DAY, THE BEATY DETOX CROSSES MY MIND. THE RESULTS SPEAK THE TRUTH, BUT MY WILD URGES TO PLAY LIFE AS IF I'M THE GLAMOROUS STARLET IN A CLASSIC FILM KEEP ME SOMEWHERE IN THE MIDDLE. WHO SAYS I CAN’T CONQUER THIS MOUNTAIN? WHO SAYS YOU CAN’T CONQUER IT WITH ME? WHAT DO YOU THINK? I'D SINCERELY LIKE TO KNOW!